So, I've been on anti-depressants for a year and a half - it was supposed to be 6 months - and tried coming off them this time last year, which was not a success or much fun (obviously, or I wouldn't still be on them).
I had a review with my doctor yesterday, at which she asked me whether I thought I'd just keep taking them, or wanted to see again. The thought of trying again and it being like last time is kind of terrifying, but I do want to know whether I need them still - I don't exactly mind keeping taking them if I need to (I'm pretty sure, and so is my doctor, that my depression is a brain chemistry thing, not an external event thing) but I feel like I want to know if I need to, if that makes sense. Plus, right now, things are actually pretty good - no big events coming up, no anticipated disappointments etc, so it's as good a time as any.
So I'm trying again, and kind of scared. Which I'm trying to deal with by putting in as many things that help. One of which is trying to post every day, with things that have gone well that day (well, except tomorrow when I'm working 9am-11pm). So I guess this is your advanced warning. Hi :)
I had a review with my doctor yesterday, at which she asked me whether I thought I'd just keep taking them, or wanted to see again. The thought of trying again and it being like last time is kind of terrifying, but I do want to know whether I need them still - I don't exactly mind keeping taking them if I need to (I'm pretty sure, and so is my doctor, that my depression is a brain chemistry thing, not an external event thing) but I feel like I want to know if I need to, if that makes sense. Plus, right now, things are actually pretty good - no big events coming up, no anticipated disappointments etc, so it's as good a time as any.
So I'm trying again, and kind of scared. Which I'm trying to deal with by putting in as many things that help. One of which is trying to post every day, with things that have gone well that day (well, except tomorrow when I'm working 9am-11pm). So I guess this is your advanced warning. Hi :)
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I for one will be glad to read your posts, even if I wished the reasons for having so many were happier. Good luck!
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(I took Effexor for job stress for a while (not the same thing, I know), and I found that while I was weaning myself off it, taking it 3 times, then 2 times a week instead of daily, I couldn't detect any changes in my mood levels at all. I don't know if cutting back that way would work with your meds/situation, but it might be something to look into if events prove that meds are still the way to go. Build them back up in your system and then taper down, rather than tapering off completely. A compromise!)
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((hugs)))
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I personally am a fan of Better Living Through Chemistry and have had no significant problems taken them for about 20 years so far -- changing meds a couple of times. For me it most definitely has been worth while (note that I am alive! and had a second child! and am still alive!), but you have to weigh at the factors in your own case, of course.
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I still have some problems, but on the whole I'm okay. However, last night I did take a xanax...